Does Garcinia Cambogia Work?

Does Garcinia Cambogia Really Work Or Is It Just Another Overpromoted Scam?

Does Garcinia Cambogia really work? This is a common question especially in health and fitness forums today – and the answer is YES, Garcinia Cambogia works. There is no doubt about that. Our very own scientists have been able to prove its safety and efficacy.

Besides that, majority of its current and past users are a satisfied lot. Before we even talk about the immense evidence that is there to back Garcinia Cambogia, let us quickly take a look at how it works.

Background Info About Garcinia Cambogia ExtractDoes Garcinia Cambogia Work?Click Here To Try A Sample Of Garcinia Cambogia Today  Offer valid Until End Of November, 2014)

Garcinia CambogiaJust in case this is your first time hearing about Garcinia Cambogia, then don’t feel left out of this bandwagon. Garcinia Cambogia is a simple fruit that is grown in South East Asia. From a distance it resembles a pumpkin although it is a bit small in size. Those who have had the chance to taste it in its raw form say that it is a bit sour.

Garcinia’s benefits to human health are as boundless as they are wondrous. In fact, to-date is a popular dietary addition to Malaysian cuisines. That G. Cambogia is beneficial to your metabolism and mood is not in doubt. Scientists have been researching more on its effects to our body and recently (in October 2012 actually) they were able to arrive at a conclusion that indeed – Garcinia can be relied upon to bring multiple health benefits to the world.

As we speak, Garcinia Cambogia is a trending topic on various social media platforms. From Facebook, Twitter, Linkedin to blogs, everyone seems excited to share a thing or two about this revered supplement.

How Does Garcinia Cambogia Actually Work?

how does garcinia cambogia work?Garcinia Cambogia works in what may seem like a complex biological process to most people who are new to it. In reality however, any nutritionist will tell you that Garcinia’s mechanism of weight loss is one of the least complex ones in the world.

First, you start by swallowing a capsule or two containing the extract. The capsules quickly disintegrate in your stomach thereby releasing the extract straight into your intestines. As the rich extract finds its way into your bloodstream you gradually start experiencing a sense of relief. More energy, improved mood and improved eye vision are just but a few of the benefits you can expect to receive shortly after swallowing the capsules.

Click Here To Try A Sample Of Garcinia Cambogia Today  Offer valid Until End Of November, 2014)

Stops Further Production Of Fat

Our bodies produce fat from the meals we eat. The whole process of fat creation starts in the liver where an enzyme by the name of citrase lyase converts the sugars and carbs we eat into fat. Put simply, the body converts the excess carbs we take into fat to stock up on future energy supplies. Ideally, this is not a bad thing – it is just the same way we save our money for a rainy day – but when too much is stored, things may gradually go out of hand and you might soon start facing various health challenges.

Garcinia Cambogia basically works by bringing the process of converting sugars and carbs into fat to a halt. This way, you no longer produce extra fat and thus you are in a better position to start losing the chunks of fat that you have been accumulating all along.

Initiates A Fat Burning Process

Not only does Garcinia Cambogia stop fat production in the body but it also initiates a long-lasting fat burning process in the body. So, does Garcinia Cambogia really work effectively in this manner? The answer is a re-sounding YES. According to research, this natural supplement is rich in a substance called hydroxycitric acid (HCA). Research that has been done so far on this substance shows that is a dual fat burner. It works in two ways to help you burn fat fast.

(a)Metabolism Boosted

Metabolism is basically how fast and efficiently your body burns the calories you take in every day. The higher your metabolism the greater the amount of calories you can burn in so much time. G. Cambogia gives your metabolism the boost it so much needs to break down more fat.

Chances are high that if you are overweight, you probably have a slower metabolism than your skinny friends. This definitely puts you at an unfair end. In order to achieve your ideal weight fast, you need to increase your metabolic rate. You can rely on Garcinia supplement to re-awaken your metabolism anytime.

(b)Reduces Appetite

Apart from helping you burn unwanted fat, Garcinia Cambogia suppresses appetite thereby stopping cravings in their tracks. This way you are able to condition yourself to break bad food habits. Actually, this extract has been used for centuries in South East Asia to make food more filling. Currently, it is most commonly added to soups to bulk up meals and suppresses appetite. Here is the simple math: the less the calories you eat on a daily basis, the higher your likelihood of losing weight.

Back now to our initial question, does Garcinia Cambogia really work? It is common knowledge that Garcinia Cambogia is the champion when it comes to aiding in weight loss. There are two scientific studies that demonstrate clearly just how effective this natural supplement is.

Study 1

The Journal of American Medical Association recently featured a randomized study pitting Garcinia Cambogia against placebo. The randomized trial brought together some 142 subjects lasting for 12 weeks. Being a double-blind study, one group was introduced to Garcinia HCA while the second group was placed on placebo.

At the end of the study, the following interesting findings were made:

(a)Those who used Garcinia lost more weight than those who used placebo.

(b)Those who used Garcinia had less cravings for sugar and ate less due as opposed to those placed on placebo who ate pretty much as usual

Study 2

In 2012 a crucial study was conducted and later published in the Food Science and Nutrition Journal. It noted that while there are still many studies being conducted to ascertain long-term effects of using Garcinia Cambogia, the supplement is largely safe for public consumption.

In his own words, the lead researcher of this study was quoted saying “More studies still need to be done to support long-term benefits of Garcinia Cambogia. But that notwithstanding, with regard to short-term safety and toxicity, our study has reported no significant toxicity or danger to human beings.”

Moving Forward

While we acknowledge that more and more studies need to be done to ensure everyone is safe while using this product, it is important to note that so far there have been no adverse effects reported by those who have used Garcinia. In fact, safe for minor headaches and complaints of stomach discomfort, you’ll not run into any safety concerns linked to the consumption of this supplement.

We recently took the initiative to read through some reviews and testimonials posted about Garcinia Cambogia on the net.

Here are some statement we were able to pick at random; as shared by current and past users of this product.

Testimonial 1

“I have been using Garcinia for a month and despite my not working out I was still able to lose 5 lbs. In fact, I noticed that I wasn’t feeling hungry throughout the period when I was using this supplement. I would saying Garcinia isn’t a miracle pill as some marketers claim it to be, but I can truly say I will be buying another bottle soon.” (ChristinaOG at forum).

Testimonial 2

“I started using this supplement without high expectations because of some negative comments I had come across when researching about it. I would like to say that I was pleasantly surprised. After using it for a couple of day, I saw a difference in my body weight in just 2 weeks. I recommend this product, but don’t expect to lose 5 pounds overnight though. It is a relatively gradual process – Good luck!” Book Addict “Mickie”, Verified Buyer from

Yes it works

In a nutshell, does Garcinia Cambogia really work? The writing is clear on the wall. Garcinia is a supplement that is worth your time, money, attention and everything else.

Click Here To Order Pure Garcinia Cambogia

Does Garcinia Control Hunger

Does Garcinia Cambogia Help You Control Hunger? Will You Eat Less By Taking These Supplements?

It is well-known that a combination of overeating and insufficient physical activity is the main cause for excess weight. People who have tried diets have realized that keeping hunger in check is not easy. Appetite control is one of the main challenges for anyone trying to lose weight.

Due to the dangers of artificial appetite suppressants, more and more people are switching to natural weight loss methods. One such natural solution is Garcinia Cambogia. So does Garcinia Cambogia really help you control hunger?

History Of The Use Of Garcinia Cambogia As An Appetite Suppressant:

Does Garcinia Control HungerClick Here To Try A Sample Of Garcinia Cambogia Today Offer valid Until End Of November, 2014)

Although the reputation and popularity of Garcinia Cambogia as a weight loss remedy has gone up only in recent years, its effectiveness to keep hunger in check was known to humans long long ago. It has been in use as an appetite suppressant in traditional Indian medicine for centuries.

It is also said that in ancient times, the fruit was given to soldiers to help them keep their hunger in check, boost their energy levels and to make them feel better during long battles. Its use was also prevalent in Africa to keep appetite in control during long journeys when food was limited.

How Garcinia Cambogia Works:

garcinia cambogiaBoth Garcinia fruit and its extract are rich in fiber. Any food or supplement that is high in fiber reduces appetite because it makes you feel full. Fiber also improves the working of the digestive system. Most of the benefits of Garcinia, however, come from its main active ingredient called Hydroxycitric acid (HCA).

When food is digested, it is converted into glucose. The liver regulates the glucose level in the blood. When glucose levels start to rise, the liver converts a part of the excess glucose into glycogen and the remaining into fat, which is stored in your fat cells. A few hours after the meal, your blood glucose levels start to drop and the liver converts the stored glycogen back into glucose to bring it back to normal.

The fat stores will be broken down only if you don’t eat for a long time and all the stored glycogen gets exhausted. However, this is not the body’s preferred mechanism for replenishing energy. Instead, you start to feel hungry as the glucose and glycogen gets depleted, well before fat is burnt. If you eat, which is what most people do, the body gets a fresh supply of calories and the accumulated fat remains as it is and more gets added to it. This process repeats itself and that is how you gain unhealthy weight.

HCA In Garcinia Slows Fat Production

When you take Garcinia, it blocks the enzyme that is required to convert excess calories into fat. To ensure that your blood glucose levels don’t rise, the liver converts excess calories into glycogen instead. This prevents the storage of fat and the body has a good supply of glycogen, which can be easily converted back to glucose. As your glucose levels remain stable for a longer time, you don’t feel hungry for a longer period. This is how Garcinia works as an appetite suppressant.

HCA In Garcinia Cambogia Acts As A Mood Elevator

Pure Garcinia Cambogia ReviewHCA also has another property, which reduces hunger and also prevents overeating. It increases the levels of serotonin, the neurotransmitter that plays a major role in how you feel. Stress and mood swings can make people snack or overeat even when they are not hungry. This is usually due to a reduction in the levels of serotonin.

By improving serotonin levels, Garcinia makes you feel satisfied quickly and also removes the need to overeat.

Garcinia has multiple mechanisms to reduce hunger and prevent the craving for food. It is, therefore, not surprising that many people who take Garcinia report a marked reduction in appetite, increase in energy levels and improvement in mood. People also lose their urge to eat sugary foods like chocolates, ice creams and desserts when they are taking Garcinia.

Garcinia Is Superior To Synthetic Appetite Suppressants:

Although synthetic appetite suppressants work, they come with a lot of side-effects and problems. While all of these side-effects are troublesome, some of them are also dangerous, especially for people suffering from some health problems. People have reported vision problems, difficulty getting enough sleep, stomach problems, tiredness, anxiety, etc., after taking synthetic appetite suppressants. Some of these chemicals are also addictive. This has made people switch to natural options, which don’t come with serious side-effects and don’t cause addiction.

Garcinia is the most popular and a very natural method to reduce hunger. It does not cause any serious side-effects even with prolonged usage.

Garcinia has many other health benefits besides helping you control hunger. It reduces fat, especially abdominal fat, improves body composition and structure, reduces stress and is also believed to reduce triglyceride levels, which results in a healthier blood lipid profile. All of these benefits go a great way in improving your health. Garcinia encourages and helps you switch to a healthy lifestyle. If you combine it with moderate exercise and sensible eating habits, you should see remarkable weight loss.

Click Here To Order Pure Garcinia Cambogia

Is Garcinia Gluten Free

Is Garcinia Cambogia Free? Can I Take This Supplement If am Sensitive To Gluten?

Gluten is a protein found in many grains, such as rye, wheat, etc. About 1% of the world population is sensitive to this content, and is often known to have a condition known as celiac disease. According to Mark DeMeo (MD, Director of Gastroenterology at Rush University Medical Center in Chicago), gluten-free diet is vital for weight loss because it tends to reduce the amount of calories that a person takes in a day.

So, What Happens For Gluten-Free Dieters Who Want To Use Garcinia Cambogia Supplement To Lose Weight?

Is Garcinia Gluten FreeWell, no need to worry because Garcinia Cambogia is 100% gluten free, interestingly, this extract actually brings lots of benefits to anyone who wants to lead a healthy life.

However, you need to be extra careful when choosing your product. While many American brands are gluten-free, there are quite a few others which come laced with external ingredients. Brands that are laced up with wheat products may not be appropriate for anyone who survives on a gluten-free diet. That being said, it is advisable to scrutinize the product’s label before purchasing it. We would actually advise you to only buy a product that has a label that clearly states “gluten free” or “wheat free”.

Typically, this supplement does not contain artificial additives and it is 100% pure. In addition to ensuring complete peace of mind for celiac patients, this extract has been scientifically proven to enhance the following health qualities:

  • * Restores calcium content
  • * Enhances uptake of B vitamins (e.g niacin and folate)

The rule of the thumb when shopping for Garcinia Cambogia is that one should always be keen to select gluten-free Garcinia Cambogia in order to take full advantage of its proven benefits. Do not purchase a brand whose label does not indicate all its ingredients.

By doing this, you can rest cozy knowing that allergies caused by additives such as wheat are completely avoided. This way, you can benefit from Garcinia’s fat-blocking and health improving benefits, assured of a brighter future.

Why Garcinia Cambogia Is important

Apart from suppressing appetite, burning fat and inhibiting synthesis of fat in the liver, Garcinia improves digestion. Thanks to one of its components known as garcinol, it helps protect the mucin wall of the stomach. Besides that, it has medically proven anti-oxidant and anti-inflammatory properties.

Given all these benefits, it is pretty clear that when associated with gluten-free living, this supplement actually turns out to be very crucial in containing celiac disease.

Garcinia Cambogia Has Been Proven Safe

Most of the studies conducted so far have given Garcinia Cambogia a clean bill of health. One memorable study was conducted in 2004 and published by the National Center for Biotechnology Information titled “Evaluation of the safety and efficacy of HCA in humans” yielded the following findings:

  • * Garcinia Cambogia was associated with steady weight loss in both experimental animals and humans
  • * With regard to toxicity, it is important to note that there were no cases of significant toxicity reported
  • * No reports of mortality were reported
  • * No differences were reported in terms of adverse events and side effects between subjects treated with Cambogia and controls.

You can find out more about this study by clicking on this link (

Many more studies and clinical trials have been conducted (and more are underway) but from what has been reported so far, it is safe to say that Garcinia Cambogia is the most reliable weight loss supplement you’ll ever find in the market.

Is Garcinia Cambogia Gluten Free? Conclusion

Yes, Garcinia Cambogia is gluten free. But you need to be extra keen when selecting your product to avoid acquiring a product that is fortified with wheat products. Do not buy a product whose ingredients you are not sure about. Besides that, do not buy your product from a store whose credentials you are in doubt about. Below are some quick tips to use when buying this extract:

* Ensure it has at least 50% HCA content

* Ensure it is does not contain artificial ingredients or preservatives

* Check to see that it is produced in a cGMP laboratory

* Confirm that it is “Made in America”

Lastly, if you are still not sure whether to start using this product or not, please consult your physician for more advice. Otherwise, Garcinia Cambogia is highly safe for you.

Click Here To Order Pure Garcinia Cambogia


Miracle Garcinia Cambogia Review: Is This The BEST Brand Of Garcinia For You?

Today, whenever people gather to talk about weight loss and fitness there’s this one brand name that is often mentioned. And that is Miracle Garcinia Cambogia. This is a highly effective product that is produced in a GNP Certified Lab in America. The greatest part of it is that it is packaged without fillers, binders or chemical additives. This Miracle Garcinia Cambogia review article will answer all the questions you might be having about this product.

What You Need To Know About Miracle Garcinia Cambogia

Miracle Garcinia Cambogia is one of the best selling weight loss supplements in the market today. It is manufactured by a San Diego (California) based company which specializes in production of health and dietary supplements.

The product is 100% natural and effective. It contains the 60% of the miraculous active ingredientHCA (Hydroxycitric Acid).

Miracle Garcinia Cambogia was introduced to the US market in 2007. But it remained largely unpopular until in 2012 when it started garnering praises particularly from players in the media industry.

This amazing product is obtained from the rind of the Garcinia Cambogia fruit. The famous fruit resembles a pumpkin and is mainly grown in Indonesia and India (and some parts of South East Asia).

One aspect of Garcinia Cambogia that hoists it higher above other supplements is that it does not have any side effects. It’s pretty easy to use and it delivers tangible results in as few as two weeks.

How Does Miracle Garcinia Cambogia Work?

Miracle Garcinia Cambogia works in three distinctive ways.

*Stops Further Production Of Fat

First it blocks fat from being produced in the body – particularly in belly and thigh regions. This effect is achieved by inhibiting the activities of a hormone that goes by the name of cytrase lyase. The main role of cytrase lyase in the body is to convert the carbohydrates and sugar that you eat into fat for storage. As such, by slowing down the process of fat metabolism in the body, Garcinia successfully reduces you rate of accumulating fat.

*Wards Off Hunger Pangs

The second way in which Garcinia helps you lose weight fast is by curbing your appetite. Actually, high appetite for steaks and snacks is the biggest (known) enemy of weight loss. By warding off hunger pangs, Garcinia successfully does away with almost 50% of your weight problem. You are able to make more conscious decision on what food(s) to eat and what to avoid.

Without a mechanism to control your appetite levels it would be virtually impossible to eat healthy. And this is probably the main reason why your “Diet Plan” is not helping you lose much. You need a way to “trick” your mind that you’re already full so your body will not “tell” you to take a second serving of your favorite steak or snack.

*Fights Stress And Depression

It has been proven time and again that stress is the biggest cause of weight gain in America. What is even more interesting is that most of us are stressed yet we’re not even aware of it. It’s pretty difficult to tell when your body is stressed if you don’t really know how it feels when you’re de-stressed.

For this reason, if you suspect that stress has played a huge part in your weight problem, this is the best time to nip the problem in the bud. How? By making good use of your Miracle Garcinia Cambogia weapon.

Scientists have been able to prove that more consumption of Garcinia HCA may lead to a significant increase in the level of serotonin neuro-chemical in the body. And because serotonin is a “feel good” hormone, more of it in the body means less stress.

In one Pilot study, daily consumption of Garcinia supplement combined with a 30 minute brisk walk session were seen to lead a significant rise in the percentage of serotonin and HDL cholesterol in the body. This 8 week survey was carried out in a place called Elluru (India) by researchers from 5 universities.

Benefits Of Miracle Garcinia Cambogia

  • *Passive weight loss
  • *Easy to use and simple rules to follow
  • *Zero side effects
  • *Pretty affordable at its price
  • *FDA approved
  • *Packaged in a GMP Certified Laboratory
  • *Safe for use


The only flaw with Miracle Garcinia Cambogia is that there are periodical supply shortages in brick and mortar outlets. If you are looking to buy this product, it’s easier to find it online.

Overall, this Miracle Garcinia Cambogia review has proved that this product is overwhelmingly good. If you’ve been struggling to lose weight for the last couple of years without succeeding, this might be your chance to experience the kindness of Mother Nature.

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Garcinia Cambogia Select Review

Garcinia Cambogia Select Review ~ How You Lose Pounds And Inches In Weeks!

Naturally most of us tend to think that because a product is hyped then it must be working. But this is not always true as no two supplements are made equally. That’s why you need to always research thoroughly, before deciding on what product to choose. In this brief Garcinia Cambogia Select review I am going to talk about one weight loss product that has taken the world by storm.

Garcinia Cambogia Select Works Wonders

Garcinia Cambogia Select Review

Garcinia Cambogia Select is a highly effective weight loss product that is manufactured in America. It is a product of the rind of a fruit that goes by the same name (Garcinia Cambogia) which grows in Asia.

According to scientists, Garcinia contains huge amounts of a substance called Hydroxycitric Acid or HCA in short. HCA has been put to the test more than 30 times in a period of three decades. A good number of these surveys show that HCA alone can help reduce the amount of fat our bodies produce. But it doesn’t stop there!

Appetite Suppressant

It wards off your hunger pangs – this reduces the job of losing weight by almost 50%. And that alone would make Garcinia Cambogia select the next biggest wonder of the world. But it also helps boost your mood. It achieves this by increasing the production of a “morale boosting” hormone commonly known as Serotonin.

As you can guess, this will also play a big role to preventing binge and stress eating. But still this product’s goodness does not stop at this point.

Garcinia Select is a natural metabolism booster, which simply means that it gives you an extra dose of energy. Of course, extra energy gives you more power to engage in physical activities that help melt the fat at an even faster rate.

With all that said, it is little surprise that Garcinia Cambogia Select has been recommended by legendary Doctors like Dr Oz. Experts from around the world. In fact quite a number of them prefer to refer to it as the “number one weight loss miracle in a bottle.”

Why This Product Is Highly Recommended

For starters, Garcinia Cambogia Select is 100% pure which makes it a safe option to lose weight. Moreover, it is backed up by reputable clinical studies and is recommended by top doctors.

The product contains 1500 mg of the extract per serving. In a nutshell, this means that you’re consuming over 50% HCA which is the recommended dosage for optimal effect on your overall weight.

Whilst many other dietary products are laden with unwanted preservatives Garcinia Cambogia Select boasts 100% natural purity. You won’t find any binders, preservatives and/or caffeine in this product. In short this is a proven way to conquer all challenges that come with unwanted weight gain.

Some Of The Benefits Of Garcinia Cambogia Select Include:

Easy weight loss (proven)

Imagine losing weight without going to the gym or following a rigid diet plan! That is exactly what this product enables you to do. Swallowing a minimum of three pills a day (one in the morning, afternoon and dinner-time) is all one needs to do. And it actually works.

Fast results (proven)

Do you want to get in shape in readiness for your wedding, new job or relationship? You definitely need a sure-fire way to lose weight. Garcinia Cambogia Select can help you lose a significant amount of pounds in as few as 7 days (results are not typical). This is your “go-to” product when you have a serious deadline to beat.

Zero side effects (proven)

There are no side-effects to using this supplement provided you’re adhering to the right dosage instructions. Don’t take this product however if you are pregnant, diabetic or below 18 years of age. You might also need to talk to your doctor about using Garcinia if you are allergic to most foods and medicine. Overall, the product is safe in 99% of the cases.

  • Pros of Garcinia Cambogia Select

  • * Highly effective
  • * Easy to use
  • * Backed by scientific evidence
  • * Pretty affordable
  • * 100% natural
  • * Well packaged to ensure long shelf life

And the downsides?

Small qualms with this product would be that it is not ideal for pregnant/lactating mothers, diabetics and people who have been diagnosed with the Alzheimer’s disease.

In short, this is a superior weight loss product that you really need to try out. You may always use this Garcinia Cambogia Select Review as a shopping guide.

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Garcinia Cambogia Max

Garcinia Cambogia Max Review: Will This Supplement Work For You?

When it comes to losing weight with Garcinia Cambogia, it’s not about the flurry surrounding the supplement you choose. It is the ingredients that you find inside that matter. Simply put, it is purely a game of components. If they’re good you’ll lose weight. If they aren’t, then you won’t see much. Today I want to introduce you to Max Garcinia Cambogia review – a nice product that is recommended by fitness experts worldwide.

Max Garcinia Cambogia Review

Garcinia Cambogia Max Review

Max is a natural weight loss supplement that is obtained from the rind of the Garcinia Cambogia fruit. The fruit is grown in the East (Indonesia and India) but the manufacturing process and packaging is done in the USA.

Max Garcinia has been in the industry for at least two years. Of course there are some brands which have been in the industry for much longer than this but to tell you the truth, none of them matches Max’s power.

Why so? The main reason why Max is ranked #1 in the industry currently is because it adheres to all requirements as stipulated in the D. Oz Checklist.

Below is a list of these requirements (you might want to keep it for future reference).

  • (1)Has the name Garcinia Cambogia boldly used on the label
  • (2)Contains at least 50% Hydroxycitric acid (HCA)
  • (3)Contains traces of calcium and potassium to help improve absorption and boost metabolism
  • (4)Feature a daily serving of at least 1500 mg
  • (5)No binders, fillers or artificial ingredients (such as pepper, caffeine, sugar, milk etc.)

How Garcinia Cambogia Max Works

Do you know what the main cause of unwanted fat gain really is? Yes of course we’re talking about your unhealthy eating habits and sedentary lifestyle. Many nutritionists and doctors recommend Max Garcinia Cambogia to those who are going through difficult times trying to lose weight.

Perhaps you’re wondering how this supplement works. Well, its main source of “power” is one of its ingredients called Hydroxycitric Acid (HCA). HCA is a derivative of citric acid and it works by moderating some bodily functions.

One significant effect of HCA is a gradual increase in serotonin levels. Anyone who has used this supplement before will tell you that it can help ease stress. If you’re less stressed, you’re not likely to become a victim of binge eating. Besides that, you’re going to be extremely strong and physically active which means you’ll have an easier time burning fat.

The next benefit you’re likely to get by using this supplement is a significant decrease in appetite. If you’re one of those people who feel helpless when it comes to moderating eating habits, this supplement is sure to bring a revolution to your life. First, it moderates the functions of your nerves and in a way “tells” your mind that you’re full. Second, it improves your digestion and saves you from stomach pain sessions.

The third way in which you stand to benefit by using Max Garcinia Cambogia is through a boost in metabolism. Experts worldwide are in agreement that high metabolism may lead to faster metabolism of fat – as the body tends to demand for more energy.

The Main Benefits Of Max Garcinia Cambogia

  • *Max Garcinia Cambogia may not be cheap but it is affordable
  • *It is 100% natural which means that it is safe for you
  • *There is sufficient scientific evidence to back-up most of its benefits
  • *Does not come with a complicated regimen, so it’s easy for anyone to use
  • *Ideal for people living a busy life
  • *Has positive reviews from majority of its past users
  • *Zero side effects

This is by no means an exhaustive list of the benefits that you can get from this revered supplement. In fact, there are some people who swear by the fact that this supplement improves the quality of their sleep. Others say that it makes them perform better at work or in class. There are also those who claim that it improves their skin health.

On the downside however, some Max Garcinia users have complained of mild headaches and stomach pain. Most of these complaints (it has been confirmed) come from among people who fail to follow the recommended dosage.

If you’re planning to start using this product soon, make sure you’re ready to adhere to the simple guidelines that come with it.

Verdict On Max Garcinia Cambogia

In a nutshell, Max Garcinia Cambogia is a great brand. However, from our research we found that persons were having more success with Miracle Garcinia Cambogia. Our review can confirm that this product is safe for every healthy adult (except pregnant mothers, diabetics and Alzheimer disease sufferers who should seek their doctor’s approval).

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Can I Take Garcinia Cambogia With Other Supplements?

Yes you can take Garcinia Cambogia with other supplements. But you need a genuine reason to do that. One advantage with Garcinia is that it has a wide margin of safety which means that it is pretty docile and less interactive.

How Should I Do It?

While safety is not much of a concern, your best bet would be to take one supplement at a time. Beware that some supplements may block the active sites of HCA thus reducing Garcinia’s effectiveness. Also, be mindful of some supplements that tend to cause weight gain as these would work against Garcinia’s weight loss effects.

Statement from Dr. Julie Chen

Doctors recommend taking Garcinia Cambogia alone to guarantee faster and better results. In a recent statement posted on, Dr Julie Chen explains:

“One thing that is important to always keep in mind is not to take your Garcinia supplement with your other supplements. I would recommend that if you must take two supplements together that you leave a 2 to 3 hour gap between the dosages.”

She adds that “Again, different supplements don’t work the same way. Studies have shown that if you take a lot of stimulants along with Garcinia Cambogia, there’s a concern that the body might not take that too well and there might be some side effects to it.

Generally, the caveat is to just clear all the supplements with your doctor first.” (Source:

Statement from the Natural Standard (Authority on Integrative Medicine)

According the Natural Standard Research Collaboration, Garcinia may lower blood sugar levels. Patients taking drugs and supplements for diabetes (or insulin) should be monitored closely by a health care professional when using Garcinia Cambogia. Sometimes, it might be necessary to recommend some medication adjustments.

Taking Garcinia Cambogia HCA extract with statin medications e.g. Lipitor may cause slight degeneration of skeletal muscles as well. Although such reactions are pretty rare, the Natural Standard recommends taking one supplement/medication at a time.

In other words, if you’re on any other supplement, and it’s not possible to stop using it then you might need to take Garcinia Cambogia at a different time.

Garcinia Is Effective On Its Own

Sometimes you might be tempted to add another supplement to achieve faster results. Well, that is not necessary as Garcinia Cambogia is 100% effective on its own. If you don’t see the results as soon as expected, it’s better to add an extra capsule to your daily dosage than to add another supplement.

That way, you would have more HCA in your system. And definitely the fat would start melting out at a faster rate. Generally, Garcinia is known to interact with the following categories of supplements:

(1)Lipid lowering supplements – Would damage skeletal muscles

(2)Supplements used to control diabetes – Garcinia Cambogia tends to lower your blood sugar level. That would definitely work against these supplements.

(3)Niacin-bound chromium supplements – Several clinical trials have shown that combining these supplements with Garcinia can enhance the fat loss effect.

(4)Supplements made from Australian Cowplant – These supplements were shown to enhance the weight loss effects in longitudinal studies.

(5)Antidepressants (and other supplements that affect serotonin levels) – Taking such supplements alongside Garcinia Cambogia would cause weird side effects.

It is worth noting that while some Garcinia brands are 100% pure, there are a few which are laden with chromium, calcium and potassium. While most of these additional ingredients are meant to increase the absorption rate, they might bring on board more reactions.

The best way to go about introducing this supplement (or any other supplement for that matter) to your life is by consulting your doctor if you’re in doubt. Of course, you need to keep check the list of ingredients just to be sure that every ingredient used is safe for you.

The rule of the thumb when using any supplement is to make sure you’re familiar with all the ingredients used. In other words, don’t take something that you’re not sure about.

If your doctor is not available to offer further clarification, talk to a registered nurse of pharmacist.

Finally Take On Garcinia And Other Supplements

While Garcinia Cambogia is largely safe, you need to exercise a bit of caution before you start using it alongside another supplement. If you’re on medication and you want to start taking Garcinia, don’t hesitate to seek professional advice from a registered health practitioner.

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Pure Garcinia Cambogia Review

Pure Garcinia Cambogia Review: Can You Really Burn Fat Without Diet Or Exercise?

Pure Garcinia Cambogia brand is one of the biggest names in the world of weight loss today. In fact as we speak, thousands of weight loss enthusiasts are using it to regain normal weight. This brand has been in reigning supreme in the market for two years in a row – which is enough proof that indeed, it’s worth your attention.

Pure Garcinia Cambogia Review

Pure Garcinia Cambogia Review

Pure Garcinia Cambogia as its name suggests is 100% free of contaminants. It is wholly obtained from the rind of the original Garcinia fruit which is grown in the East. One thing that stands out about this product is that it does not contain additives. Its efficacy rate is also quite remarkable as shown by the following study.

Efficacy Of Pure Garcinia Cambogia Put To The Test

Pure Garcinia was confirmed as 100% safe and effective in a 2003 joint study that brought together experts from the following five universities:

  • (1)Georgetown University
  • (2)Creighton University
  • (3)ASR Academy of Medical Services (India)
  • (4)Andhra University (India)
  • (5)University of Connecticut (Dept of Statistics)

The pilot study was carried out on 2 major groups of middle-aged, obese individuals for eight weeks in a place called Elluru in India. One group was given Garcinia Cambogia and another one placebo. Both subjects received 2,000 kcal of diet per day and undertook 30 minutes of supervised jogging for 5 days a week. At the end of 8 weeks, the following results were observed.

(1)BMI and body weight reduced by 6.3% in the group that was put on Garcinia extract as compared to 1.6% in the group that was tested using placebo

(2)Food intake reduced by 4% in the group that was put on Garcinia Cambogia as compared to a 2.8% decline in the placebo group

(3)Levels of bad cholesterol (also known as LDL cholesterol) reduced by 6.3% among Garcinia subjects as compared to 0.8% among placebo subjects

(4)Levels of good cholesterol (also known as HDL cholesterol) rose by 8.6% among those who used Garcinia Cambogia as compared to only a decline of 4.1% among the placebo subjects

(5)Serotonin neuro-chemical (feel good hormone) levels rose by 40% among Garcinia subjects as compared to 0.8% in the placebo group.

What Can We Conclude From These Findings?

(1)Pure Garcinia Cambogia is not only good for solving weight problems but improving your general well-being as well

(2)This product reduces your risk of stroke and heart disease therefore assuring you of longer survival

(3)The pure Garcinia Cambogia product meets the highest possible standards of safety and efficiency

Benefits of Pure Garcinia Cambogia

Pure Garcinia Cambogia ReviewThere are quite a few benefits attached to this product; the foremost being that it’s affordable. In fact at the time of writing this Pure Garcinia Cambogia review, most brick and mortar stores selling it had ran out of supply. Only online stores had stocks (which were limited) remaining. Interestingly, prices were not hiked and this is a clear indication that the supplier has your best interest at heart.

A sneak peek to this product shows that it is made in a GMP certified laboratory here in America. It is FDA approved and is certified by the Federal Transit Authority (FTA).

Each bottle contains 60 capsules which is enough supply for 15 to 20 days. The packaging is outstanding as well. The cap is tightly fitted to ensure no moisture penetrates to contaminate the extract during shipping and storage. The label is firmly fitted around the bottle which is a clear indication of the manufacturer’s attention to detail.

One thing that is sure to catch your attention when you look at this product is the bold label that reads “100% ALL NATURAL”. Of course this reassures you that what you’re about to buy/use is as pure as Mother Nature packaged it for you.

Advantages Of Taking Pure Garcinia Cambogia

* This is a highly effective product. Majority of those who have used it have lost significant weight within the first two weeks.

* Comes with a pretty simple regimen and therefore anyone (from work-at-home moms to business executives).

* Good for your general healthy – improves your metabolism, boosts your immune system and enhances your sexual health.


The only qualm with this product would be that its supply is highly limited. We however hope that this will change soon as the manufacturer increases his productive capacity to meet ever-rising demand.

The Verdict On Pure Garcinia Cambogia

This is a nice product. Those who have reviewed it so far (e.g. on Amazon) have kind words to share about it. Of course we would highly recommend this product to anyone who wants to lose weight fast.

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Garcinia Cambogia Extract Supplements

The Unbiased Garcinia Cambogia Extract Supplement Review That You’ve Been Looking For

Garcinia Cambogia is a buzzword whenever weight loss matters are being discussed. And from the look of things, this supplement is slowly taking over the world. May be this is your first to hear about it. Or maybe you’ve just popped in to learn more about its weight loss magic.

Welcome! And rest assured that this Garcinia Cambogia supplement review article will answer all your questions about this revered extract.

Overview Of Garcinia Cambogia Extract Supplements

Pure Garcinia Cambogia Review


Termed as the number one fast buster in the world today Garcinia Cambogia offers you a complete health package. Its popularity as a dietary supplement dates back to hundreds of years ago. All along, the pumpkin-like fruit has been used to cure gastrointestinal problems. According to several recorded accounts, Garcinia was used to ward off hunger pangs among soldiers in the battle field.

But the name Garcinia Cambogia sounds new to me? You might want to ask. Well, Garcinia is native to the East (Indonesia and India). It’s only recently that it was introduced in the American market.

Scientists discovered Garcinia’s amazing potential some 30 years ago and started reviewing it. Even as we speak, more studies are being done on this superior fruit to ascertain what other benefits it might bring to the user.

What Is Garcinia Cambogia Used For?

As you already know, Garcinia is mainly used as a weight loss supplement. One factor that makes it a darling to many is that it’s mode of working is 100% natural. Unlike other remedies which are usually contaminated with harsh chemicals, Garcinia is packaged in its purest form.

The main active ingredient behind Garcinia Cambogia’s weight loss power is a substance called Hydroxycitric Acid (HCA). HCA is a derivative of citric acid and according to clinical studies it has the potential to modulate lipid metabolism.

According to a study listed on the Journal of Food and Chemical Toxicology, HCA works by inhibiting pancreatic hormones (alpha- amylase and alpha-glucosidase) leading to a significant reduction in carbohydrate metabolism.

In one test done in mice (Zucker mice are generally predisposed to obesity), Garcinia was shown to lead to significant suppression of epididymal fat accumulation. Well, while not all studies have been conclusive on whether Garcinia is 100% safe or not; 90% of studies published so far speak positively about this supplement.

Benefits of Garcinia Cambogia

The benefits of Garcinia Cambogia have been scientifically (and historically) proven. Kindly take a look at some of the benefits that you stand to gain by using this supplement.

Lose weight 24/7

Of course this might sound like an overstatement. But if you’re keen to research, you’ll notice that indeed Garcinia works round the clock. You only need to take three pills per day. That is one in the morning, another one in the afternoon and the last one just before dinner. By doing this, you’ll maintain a constant level of HCA in your blood system. This way, you’ll continue losing weight even when:

  • *You’re asleep
  • *Stuck in traffic
  • *Sitting at the office
  • *Watching your favorite movie

Easy to follow

Tired of adhering to those complicated diet and gym rules? Garcinia could be the convenient way to lose weight you’ve always been yearning for. Each package of Garcinia you receive comes with clear and precise instructions. As I told you earlier, all you need to do is take 3 pills every day to start losing weight. Other additional results (which are also very easy to adhere to) include:

  • *Drinking lots of water
  • *Increasing your dosage to 4 pills if the 3 pill schedule does not yield fast results
  • *Healthy lifestyle


At its average market price, Garcinia Cambogia is pretty affordable. In fact many people find it a steal given the value it adds to their life. So, if you are looking for a time-tested answer to your weight loss problem, you don’t have to break the bank. Garcinia delivers remarkable results at a fraction of the price of your other weight loss regimen.


Please be careful not to fall victim to spammers who sell fake versions of this supplement at throw away prices.

As the days go by, Garcinia’s fame is rising. There are credible reports that some people have lost as much as 10 pounds in 2 weeks just by using this supplement. In that regard this is a product I would highly recommend to anyone who is struggling to lose weight. Thank you for taking time to read this Garcinia Cambogia supplement review. If you are ready to get started, click below to see if you qualify for the brand of garcinia we recommend (Miracle Garcinia Cambogia)

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Is Garcinia Cambogia Safe?

Is Garcinia Cambogia Safe As A Weight Loss Supplement? The Truth May Shock You!

Garcinia Cambogia has been touted as the safest weight loss supplement by more than 10 renowned doctors and celebrities in a row. But how true are these claims? Is Garcinia Cambogia safe as some people claim?

About Garcinia Cambogia

Is Garcinia Cambogia Safe?

Garcinia Cambogia extract is sourced from the rind of the tamarind – a tropical fruit. This is a superior dietary supplement that has helped some of its users lose more than 5lbs a month. The HCA extract from the Garcinia fruit aids in weight loss by doing two things:

-Stops further fat production

HCA blocks fat by inhibiting the activities of enzyme citrase lyase whose main job is to produce fat from the carbohydrates and sugars we consume. Normally, the carbs and sugars that are not needed immediately in the body are converted to fat for storage. In short, the body stores them as back up to ensure your survival in case you fall ill or starve for several days.

When Garcinia shuts off citrase lyase, the fat synthesis process is halted (temporarily). As a result the production of LDL cholesterol is stopped and the risk of high blood pressure declines.

-Wards off hunger pangs

Garcinia Cambogia suppresses appetite by increasing serotonin levels. What is serotonin? You might want to ask. Well, serotonin is a neurotransmitter that is naturally found in the brain. Low levels of it may make you feel anxious and depressed. By raising serotonin levels, Garcinia HCA suppresses the drive to act to stress with food. You eat less, and your body gradually starts “thinking” that you’re starving. It then releases stored fat in your fat cells.

How safe is it?

Now to the first question – how safe is Garcinia Cambogia? Very safe. Dozens of studies have confirmed this. I would like to share two huge studies here with you so you’re completely sure that Garcinia is safe.

Study One

The first study to ascertain Garcinia’s safety margin was conducted by 6 scientists from the National Institute of Health and Nutrition in Tokyo Japan (2005). The pilot study involved testing the Garcinia supplement in male Zucker mice which are naturally predisposed to obesity.

Diets containing different contents of Garcinia HCA were fed to the six week old rats for over 90 days. The following results were observed.

*The rats that received the highest dose of Garcinia HCA (154 mmol HCA per Kg) showed significant loss of epididymal fat as compared with the other categories of rats.

*However, all mice that received 102 mmol HCA per Kg and higher were seen to suffer some level of toxicity.

The scientists concluded that whereas Garcinia Cambogia is safe, exceeding the daily recommended dosage might lead to some consequences. A daily dosage of 5000 mg was seen to be the minimum dosage that can cause toxicity in human beings. Consequently, doctors set 2500 mg as the maximum dosage to ensure a wide margin of safety for the public.

Study Two

A more recent study was carried out in Penang, Malaysia in 2012. It brought together scientists from – University of Science (Malaysia) and University of Putra (Malaysia). High level safety studies were conducted on a sample of Garcinia extract containing 60% HCA. A single dose was administered to male and female Albino rats. After a couple of days, the scientists ran a test to determine the level of toxicity.

To cut the long story short, significant weight changes were recorded. Some level of toxicity was however noted in some rats that received more than 1.5g of Garcinia per day. All the scientists once again arrived at the conclusion that 5000 mg/kg is the maximum dosage that any human being can withstand per day without any danger of toxicity.

Once again, this study assures us that Garcinia Cambogia has a wide safety margin. And that we should not fear toxicity when taking it.

Safety Tips

In order to avoid problems when (or after) using this supplement it is advisable that you take the following precautions.

  • (1)Don’t take this supplement (or any other supplement) if you’re pregnant or breastfeeding
  • (2)Talk to your doctor about your decision to take this supplement if you’re diabetic or living with Alzheimer’s disease.
  • (3)Ensure you take your pills at least 30 minutes to main meals.
  • (4)Be sure to drink lots of water throughout the day to ensure quick absorption of HCA for maximum effect


Garcinia Cambogia is 100% natural. As with most natural products, this supplement is safe for you. There’s no doubt about that. Click below to see if you qualify for a free bottle:

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