Miracle Garcinia Cambogia Review: Is This The BEST Brand Of Garcinia For You?

Today, whenever people gather to talk about weight loss and fitness there’s this one brand name that is often mentioned. And that is Miracle Garcinia Cambogia. This is a highly effective product that is produced in a GNP Certified Lab in America. The greatest part of it is that it is packaged without fillers, binders or chemical additives. This Miracle Garcinia Cambogia review article will answer all the questions you might be having about this product.

What You Need To Know About Miracle Garcinia Cambogia

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Miracle Garcinia Cambogia is one of the best selling weight loss supplements in the market today. It is manufactured by a San Diego (California) based company which specializes in production of health and dietary supplements.

The product is 100% natural and effective. It contains the 60% of the miraculous active ingredientHCA (Hydroxycitric Acid).

Miracle Garcinia Cambogia was introduced to the US market in 2007. But it remained largely unpopular until in 2012 when it started garnering praises particularly from players in the media industry.

This amazing product is obtained from the rind of the Garcinia Cambogia fruit. The famous fruit resembles a pumpkin and is mainly grown in Indonesia and India (and some parts of South East Asia).

One aspect of Garcinia Cambogia that hoists it higher above other supplements is that it does not have any side effects. It’s pretty easy to use and it delivers tangible results in as few as two weeks.

How Does Miracle Garcinia Cambogia Work?

Miracle Garcinia Cambogia works in three distinctive ways.

*Stops Further Production Of Fat

First it blocks fat from being produced in the body – particularly in belly and thigh regions. This effect is achieved by inhibiting the activities of a hormone that goes by the name of cytrase lyase. The main role of cytrase lyase in the body is to convert the carbohydrates and sugar that you eat into fat for storage. As such, by slowing down the process of fat metabolism in the body, Garcinia successfully reduces you rate of accumulating fat.

*Wards Off Hunger Pangs

The second way in which Garcinia helps you lose weight fast is by curbing your appetite. Actually, high appetite for steaks and snacks is the biggest (known) enemy of weight loss. By warding off hunger pangs, Garcinia successfully does away with almost 50% of your weight problem. You are able to make more conscious decision on what food(s) to eat and what to avoid.

Without a mechanism to control your appetite levels it would be virtually impossible to eat healthy. And this is probably the main reason why your “Diet Plan” is not helping you lose much. You need a way to “trick” your mind that you’re already full so your body will not “tell” you to take a second serving of your favorite steak or snack.

*Fights Stress And Depression

It has been proven time and again that stress is the biggest cause of weight gain in America. What is even more interesting is that most of us are stressed yet we’re not even aware of it. It’s pretty difficult to tell when your body is stressed if you don’t really know how it feels when you’re de-stressed.

For this reason, if you suspect that stress has played a huge part in your weight problem, this is the best time to nip the problem in the bud. How? By making good use of your Miracle Garcinia Cambogia weapon.

Scientists have been able to prove that more consumption of Garcinia HCA may lead to a significant increase in the level of serotonin neuro-chemical in the body. And because serotonin is a “feel good” hormone, more of it in the body means less stress.

In one Pilot study, daily consumption of Garcinia supplement combined with a 30 minute brisk walk session were seen to lead a significant rise in the percentage of serotonin and HDL cholesterol in the body. This 8 week survey was carried out in a place called Elluru (India) by researchers from 5 universities.

Benefits Of Miracle Garcinia Cambogia

  • *Passive weight loss
  • *Easy to use and simple rules to follow
  • *Zero side effects
  • *Pretty affordable at its price
  • *FDA approved
  • *Packaged in a GMP Certified Laboratory
  • *Safe for use


The only flaw with Miracle Garcinia Cambogia is that there are periodical supply shortages in brick and mortar outlets. If you are looking to buy this product, it’s easier to find it online.

Overall, this Miracle Garcinia Cambogia review has proved that this product is overwhelmingly good. If you’ve been struggling to lose weight for the last couple of years without succeeding, this might be your chance to experience the kindness of Mother Nature.

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Garcinia Cambogia Select Review

Garcinia Cambogia Select Review ~ How You Lose Pounds And Inches In Weeks!

Naturally most of us tend to think that because a product is hyped then it must be working. But this is not always true as no two supplements are made equally. That’s why you need to always research thoroughly, before deciding on what product to choose. In this brief Garcinia Cambogia Select review I am going to talk about one weight loss product that has taken the world by storm.

Garcinia Cambogia Select Works Wonders

Garcinia Cambogia Select Review

Garcinia Cambogia Select is a highly effective weight loss product that is manufactured in America. It is a product of the rind of a fruit that goes by the same name (Garcinia Cambogia) which grows in Asia.

According to scientists, Garcinia contains huge amounts of a substance called Hydroxycitric Acid or HCA in short. HCA has been put to the test more than 30 times in a period of three decades. A good number of these surveys show that HCA alone can help reduce the amount of fat our bodies produce. But it doesn’t stop there!

Appetite Suppressant

It wards off your hunger pangs – this reduces the job of losing weight by almost 50%. And that alone would make Garcinia Cambogia select the next biggest wonder of the world. But it also helps boost your mood. It achieves this by increasing the production of a “morale boosting” hormone commonly known as Serotonin.

As you can guess, this will also play a big role to preventing binge and stress eating. But still this product’s goodness does not stop at this point.

Garcinia Select is a natural metabolism booster, which simply means that it gives you an extra dose of energy. Of course, extra energy gives you more power to engage in physical activities that help melt the fat at an even faster rate.

With all that said, it is little surprise that Garcinia Cambogia Select has been recommended by legendary Doctors like Dr Oz. Experts from around the world. In fact quite a number of them prefer to refer to it as the “number one weight loss miracle in a bottle.”

Why This Product Is Highly Recommended

For starters, Garcinia Cambogia Select is 100% pure which makes it a safe option to lose weight. Moreover, it is backed up by reputable clinical studies and is recommended by top doctors.

The product contains 1500 mg of the extract per serving. In a nutshell, this means that you’re consuming over 50% HCA which is the recommended dosage for optimal effect on your overall weight.

Whilst many other dietary products are laden with unwanted preservatives Garcinia Cambogia Select boasts 100% natural purity. You won’t find any binders, preservatives and/or caffeine in this product. In short this is a proven way to conquer all challenges that come with unwanted weight gain.

Some Of The Benefits Of Garcinia Cambogia Select Include:

Easy weight loss (proven)

Imagine losing weight without going to the gym or following a rigid diet plan! That is exactly what this product enables you to do. Swallowing a minimum of three pills a day (one in the morning, afternoon and dinner-time) is all one needs to do. And it actually works.

Fast results (proven)

Do you want to get in shape in readiness for your wedding, new job or relationship? You definitely need a sure-fire way to lose weight. Garcinia Cambogia Select can help you lose a significant amount of pounds in as few as 7 days (results are not typical). This is your “go-to” product when you have a serious deadline to beat.

Zero side effects (proven)

There are no side-effects to using this supplement provided you’re adhering to the right dosage instructions. Don’t take this product however if you are pregnant, diabetic or below 18 years of age. You might also need to talk to your doctor about using Garcinia if you are allergic to most foods and medicine. Overall, the product is safe in 99% of the cases.

  • Pros of Garcinia Cambogia Select

  • * Highly effective
  • * Easy to use
  • * Backed by scientific evidence
  • * Pretty affordable
  • * 100% natural
  • * Well packaged to ensure long shelf life

And the downsides?

Small qualms with this product would be that it is not ideal for pregnant/lactating mothers, diabetics and people who have been diagnosed with the Alzheimer’s disease.

In short, this is a superior weight loss product that you really need to try out. You may always use this Garcinia Cambogia Select Review as a shopping guide.

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Garcinia Cambogia Max

Garcinia Cambogia Max Review: Will This Supplement Work For You?

When it comes to losing weight with Garcinia Cambogia, it’s not about the flurry surrounding the supplement you choose. It is the ingredients that you find inside that matter. Simply put, it is purely a game of components. If they’re good you’ll lose weight. If they aren’t, then you won’t see much. Today I want to introduce you to Max Garcinia Cambogia review – a nice product that is recommended by fitness experts worldwide.

Max Garcinia Cambogia Review

Garcinia Cambogia Max Review

Max is a natural weight loss supplement that is obtained from the rind of the Garcinia Cambogia fruit. The fruit is grown in the East (Indonesia and India) but the manufacturing process and packaging is done in the USA.

Max Garcinia has been in the industry for at least two years. Of course there are some brands which have been in the industry for much longer than this but to tell you the truth, none of them matches Max’s power.

Why so? The main reason why Max is ranked #1 in the industry currently is because it adheres to all requirements as stipulated in the D. Oz Checklist.

Below is a list of these requirements (you might want to keep it for future reference).

  • (1)Has the name Garcinia Cambogia boldly used on the label
  • (2)Contains at least 50% Hydroxycitric acid (HCA)
  • (3)Contains traces of calcium and potassium to help improve absorption and boost metabolism
  • (4)Feature a daily serving of at least 1500 mg
  • (5)No binders, fillers or artificial ingredients (such as pepper, caffeine, sugar, milk etc.)

How Garcinia Cambogia Max Works

Do you know what the main cause of unwanted fat gain really is? Yes of course we’re talking about your unhealthy eating habits and sedentary lifestyle. Many nutritionists and doctors recommend Max Garcinia Cambogia to those who are going through difficult times trying to lose weight.

Perhaps you’re wondering how this supplement works. Well, its main source of “power” is one of its ingredients called Hydroxycitric Acid (HCA). HCA is a derivative of citric acid and it works by moderating some bodily functions.

One significant effect of HCA is a gradual increase in serotonin levels. Anyone who has used this supplement before will tell you that it can help ease stress. If you’re less stressed, you’re not likely to become a victim of binge eating. Besides that, you’re going to be extremely strong and physically active which means you’ll have an easier time burning fat.

The next benefit you’re likely to get by using this supplement is a significant decrease in appetite. If you’re one of those people who feel helpless when it comes to moderating eating habits, this supplement is sure to bring a revolution to your life. First, it moderates the functions of your nerves and in a way “tells” your mind that you’re full. Second, it improves your digestion and saves you from stomach pain sessions.

The third way in which you stand to benefit by using Max Garcinia Cambogia is through a boost in metabolism. Experts worldwide are in agreement that high metabolism may lead to faster metabolism of fat – as the body tends to demand for more energy.

The Main Benefits Of Max Garcinia Cambogia

  • *Max Garcinia Cambogia may not be cheap but it is affordable
  • *It is 100% natural which means that it is safe for you
  • *There is sufficient scientific evidence to back-up most of its benefits
  • *Does not come with a complicated regimen, so it’s easy for anyone to use
  • *Ideal for people living a busy life
  • *Has positive reviews from majority of its past users
  • *Zero side effects

This is by no means an exhaustive list of the benefits that you can get from this revered supplement. In fact, there are some people who swear by the fact that this supplement improves the quality of their sleep. Others say that it makes them perform better at work or in class. There are also those who claim that it improves their skin health.

On the downside however, some Max Garcinia users have complained of mild headaches and stomach pain. Most of these complaints (it has been confirmed) come from among people who fail to follow the recommended dosage.

If you’re planning to start using this product soon, make sure you’re ready to adhere to the simple guidelines that come with it.

Verdict On Max Garcinia Cambogia

In a nutshell, Max Garcinia Cambogia is a great brand. However, from our research we found that persons were having more success with Miracle Garcinia Cambogia. Our review can confirm that this product is safe for every healthy adult (except pregnant mothers, diabetics and Alzheimer disease sufferers who should seek their doctor’s approval).

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Can I Take Garcinia Cambogia With Other Supplements?

Yes you can take Garcinia Cambogia with other supplements. But you need a genuine reason to do that. One advantage with Garcinia is that it has a wide margin of safety which means that it is pretty docile and less interactive.

How Should I Do It?

While safety is not much of a concern, your best bet would be to take one supplement at a time. Beware that some supplements may block the active sites of HCA thus reducing Garcinia’s effectiveness. Also, be mindful of some supplements that tend to cause weight gain as these would work against Garcinia’s weight loss effects.

Statement from Dr. Julie Chen

Doctors recommend taking Garcinia Cambogia alone to guarantee faster and better results. In a recent statement posted on, Dr Julie Chen explains:

“One thing that is important to always keep in mind is not to take your Garcinia supplement with your other supplements. I would recommend that if you must take two supplements together that you leave a 2 to 3 hour gap between the dosages.”

She adds that “Again, different supplements don’t work the same way. Studies have shown that if you take a lot of stimulants along with Garcinia Cambogia, there’s a concern that the body might not take that too well and there might be some side effects to it.

Generally, the caveat is to just clear all the supplements with your doctor first.” (Source:

Statement from the Natural Standard (Authority on Integrative Medicine)

According the Natural Standard Research Collaboration, Garcinia may lower blood sugar levels. Patients taking drugs and supplements for diabetes (or insulin) should be monitored closely by a health care professional when using Garcinia Cambogia. Sometimes, it might be necessary to recommend some medication adjustments.

Taking Garcinia Cambogia HCA extract with statin medications e.g. Lipitor may cause slight degeneration of skeletal muscles as well. Although such reactions are pretty rare, the Natural Standard recommends taking one supplement/medication at a time.

In other words, if you’re on any other supplement, and it’s not possible to stop using it then you might need to take Garcinia Cambogia at a different time.

Garcinia Is Effective On Its Own

Sometimes you might be tempted to add another supplement to achieve faster results. Well, that is not necessary as Garcinia Cambogia is 100% effective on its own. If you don’t see the results as soon as expected, it’s better to add an extra capsule to your daily dosage than to add another supplement.

That way, you would have more HCA in your system. And definitely the fat would start melting out at a faster rate. Generally, Garcinia is known to interact with the following categories of supplements:

(1)Lipid lowering supplements – Would damage skeletal muscles

(2)Supplements used to control diabetes – Garcinia Cambogia tends to lower your blood sugar level. That would definitely work against these supplements.

(3)Niacin-bound chromium supplements – Several clinical trials have shown that combining these supplements with Garcinia can enhance the fat loss effect.

(4)Supplements made from Australian Cowplant – These supplements were shown to enhance the weight loss effects in longitudinal studies.

(5)Antidepressants (and other supplements that affect serotonin levels) – Taking such supplements alongside Garcinia Cambogia would cause weird side effects.

It is worth noting that while some Garcinia brands are 100% pure, there are a few which are laden with chromium, calcium and potassium. While most of these additional ingredients are meant to increase the absorption rate, they might bring on board more reactions.

The best way to go about introducing this supplement (or any other supplement for that matter) to your life is by consulting your doctor if you’re in doubt. Of course, you need to keep check the list of ingredients just to be sure that every ingredient used is safe for you.

The rule of the thumb when using any supplement is to make sure you’re familiar with all the ingredients used. In other words, don’t take something that you’re not sure about.

If your doctor is not available to offer further clarification, talk to a registered nurse of pharmacist.

Finally Take On Garcinia And Other Supplements

While Garcinia Cambogia is largely safe, you need to exercise a bit of caution before you start using it alongside another supplement. If you’re on medication and you want to start taking Garcinia, don’t hesitate to seek professional advice from a registered health practitioner.

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Pure Garcinia Cambogia Review

Pure Garcinia Cambogia Review: Can You Really Burn Fat Without Diet Or Exercise?

Pure Garcinia Cambogia brand is one of the biggest names in the world of weight loss today. In fact as we speak, thousands of weight loss enthusiasts are using it to regain normal weight. This brand has been in reigning supreme in the market for two years in a row – which is enough proof that indeed, it’s worth your attention.

Pure Garcinia Cambogia Review

Pure Garcinia Cambogia Review

Pure Garcinia Cambogia as its name suggests is 100% free of contaminants. It is wholly obtained from the rind of the original Garcinia fruit which is grown in the East. One thing that stands out about this product is that it does not contain additives. Its efficacy rate is also quite remarkable as shown by the following study.

Efficacy Of Pure Garcinia Cambogia Put To The Test

Pure Garcinia was confirmed as 100% safe and effective in a 2003 joint study that brought together experts from the following five universities:

  • (1)Georgetown University
  • (2)Creighton University
  • (3)ASR Academy of Medical Services (India)
  • (4)Andhra University (India)
  • (5)University of Connecticut (Dept of Statistics)

The pilot study was carried out on 2 major groups of middle-aged, obese individuals for eight weeks in a place called Elluru in India. One group was given Garcinia Cambogia and another one placebo. Both subjects received 2,000 kcal of diet per day and undertook 30 minutes of supervised jogging for 5 days a week. At the end of 8 weeks, the following results were observed.

(1)BMI and body weight reduced by 6.3% in the group that was put on Garcinia extract as compared to 1.6% in the group that was tested using placebo

(2)Food intake reduced by 4% in the group that was put on Garcinia Cambogia as compared to a 2.8% decline in the placebo group

(3)Levels of bad cholesterol (also known as LDL cholesterol) reduced by 6.3% among Garcinia subjects as compared to 0.8% among placebo subjects

(4)Levels of good cholesterol (also known as HDL cholesterol) rose by 8.6% among those who used Garcinia Cambogia as compared to only a decline of 4.1% among the placebo subjects

(5)Serotonin neuro-chemical (feel good hormone) levels rose by 40% among Garcinia subjects as compared to 0.8% in the placebo group.

What Can We Conclude From These Findings?

(1)Pure Garcinia Cambogia is not only good for solving weight problems but improving your general well-being as well

(2)This product reduces your risk of stroke and heart disease therefore assuring you of longer survival

(3)The pure Garcinia Cambogia product meets the highest possible standards of safety and efficiency

Benefits of Pure Garcinia Cambogia

Pure Garcinia Cambogia ReviewThere are quite a few benefits attached to this product; the foremost being that it’s affordable. In fact at the time of writing this Pure Garcinia Cambogia review, most brick and mortar stores selling it had ran out of supply. Only online stores had stocks (which were limited) remaining. Interestingly, prices were not hiked and this is a clear indication that the supplier has your best interest at heart.

A sneak peek to this product shows that it is made in a GMP certified laboratory here in America. It is FDA approved and is certified by the Federal Transit Authority (FTA).

Each bottle contains 60 capsules which is enough supply for 15 to 20 days. The packaging is outstanding as well. The cap is tightly fitted to ensure no moisture penetrates to contaminate the extract during shipping and storage. The label is firmly fitted around the bottle which is a clear indication of the manufacturer’s attention to detail.

One thing that is sure to catch your attention when you look at this product is the bold label that reads “100% ALL NATURAL”. Of course this reassures you that what you’re about to buy/use is as pure as Mother Nature packaged it for you.

Advantages Of Taking Pure Garcinia Cambogia

* This is a highly effective product. Majority of those who have used it have lost significant weight within the first two weeks.

* Comes with a pretty simple regimen and therefore anyone (from work-at-home moms to business executives).

* Good for your general healthy – improves your metabolism, boosts your immune system and enhances your sexual health.


The only qualm with this product would be that its supply is highly limited. We however hope that this will change soon as the manufacturer increases his productive capacity to meet ever-rising demand.

The Verdict On Pure Garcinia Cambogia

This is a nice product. Those who have reviewed it so far (e.g. on Amazon) have kind words to share about it. Of course we would highly recommend this product to anyone who wants to lose weight fast.

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Garcinia Cambogia Extract Supplements

The Unbiased Garcinia Cambogia Extract Supplement Review That You’ve Been Looking For

Garcinia Cambogia is a buzzword whenever weight loss matters are being discussed. And from the look of things, this supplement is slowly taking over the world. May be this is your first to hear about it. Or maybe you’ve just popped in to learn more about its weight loss magic.

Welcome! And rest assured that this Garcinia Cambogia supplement review article will answer all your questions about this revered extract.

Overview Of Garcinia Cambogia Extract Supplements

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Termed as the number one fast buster in the world today Garcinia Cambogia offers you a complete health package. Its popularity as a dietary supplement dates back to hundreds of years ago. All along, the pumpkin-like fruit has been used to cure gastrointestinal problems. According to several recorded accounts, Garcinia was used to ward off hunger pangs among soldiers in the battle field.

But the name Garcinia Cambogia sounds new to me? You might want to ask. Well, Garcinia is native to the East (Indonesia and India). It’s only recently that it was introduced in the American market.

Scientists discovered Garcinia’s amazing potential some 30 years ago and started reviewing it. Even as we speak, more studies are being done on this superior fruit to ascertain what other benefits it might bring to the user.

What Is Garcinia Cambogia Used For?

As you already know, Garcinia is mainly used as a weight loss supplement. One factor that makes it a darling to many is that it’s mode of working is 100% natural. Unlike other remedies which are usually contaminated with harsh chemicals, Garcinia is packaged in its purest form.

The main active ingredient behind Garcinia Cambogia’s weight loss power is a substance called Hydroxycitric Acid (HCA). HCA is a derivative of citric acid and according to clinical studies it has the potential to modulate lipid metabolism.

According to a study listed on the Journal of Food and Chemical Toxicology, HCA works by inhibiting pancreatic hormones (alpha- amylase and alpha-glucosidase) leading to a significant reduction in carbohydrate metabolism.

In one test done in mice (Zucker mice are generally predisposed to obesity), Garcinia was shown to lead to significant suppression of epididymal fat accumulation. Well, while not all studies have been conclusive on whether Garcinia is 100% safe or not; 90% of studies published so far speak positively about this supplement.

Benefits of Garcinia Cambogia

The benefits of Garcinia Cambogia have been scientifically (and historically) proven. Kindly take a look at some of the benefits that you stand to gain by using this supplement.

Lose weight 24/7

Of course this might sound like an overstatement. But if you’re keen to research, you’ll notice that indeed Garcinia works round the clock. You only need to take three pills per day. That is one in the morning, another one in the afternoon and the last one just before dinner. By doing this, you’ll maintain a constant level of HCA in your blood system. This way, you’ll continue losing weight even when:

  • *You’re asleep
  • *Stuck in traffic
  • *Sitting at the office
  • *Watching your favorite movie

Easy to follow

Tired of adhering to those complicated diet and gym rules? Garcinia could be the convenient way to lose weight you’ve always been yearning for. Each package of Garcinia you receive comes with clear and precise instructions. As I told you earlier, all you need to do is take 3 pills every day to start losing weight. Other additional results (which are also very easy to adhere to) include:

  • *Drinking lots of water
  • *Increasing your dosage to 4 pills if the 3 pill schedule does not yield fast results
  • *Healthy lifestyle


At its average market price, Garcinia Cambogia is pretty affordable. In fact many people find it a steal given the value it adds to their life. So, if you are looking for a time-tested answer to your weight loss problem, you don’t have to break the bank. Garcinia delivers remarkable results at a fraction of the price of your other weight loss regimen.


Please be careful not to fall victim to spammers who sell fake versions of this supplement at throw away prices.

As the days go by, Garcinia’s fame is rising. There are credible reports that some people have lost as much as 10 pounds in 2 weeks just by using this supplement. In that regard this is a product I would highly recommend to anyone who is struggling to lose weight. Thank you for taking time to read this Garcinia Cambogia supplement review. If you are ready to get started, click below to see if you qualify for the brand of garcinia we recommend (Miracle Garcinia Cambogia)

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Is Garcinia Cambogia Safe?

Is Garcinia Cambogia Safe As A Weight Loss Supplement? The Truth May Shock You!

Garcinia Cambogia has been touted as the safest weight loss supplement by more than 10 renowned doctors and celebrities in a row. But how true are these claims? Is Garcinia Cambogia safe as some people claim?

About Garcinia Cambogia

Is Garcinia Cambogia Safe?

Garcinia Cambogia extract is sourced from the rind of the tamarind – a tropical fruit. This is a superior dietary supplement that has helped some of its users lose more than 5lbs a month. The HCA extract from the Garcinia fruit aids in weight loss by doing two things:

-Stops further fat production

HCA blocks fat by inhibiting the activities of enzyme citrase lyase whose main job is to produce fat from the carbohydrates and sugars we consume. Normally, the carbs and sugars that are not needed immediately in the body are converted to fat for storage. In short, the body stores them as back up to ensure your survival in case you fall ill or starve for several days.

When Garcinia shuts off citrase lyase, the fat synthesis process is halted (temporarily). As a result the production of LDL cholesterol is stopped and the risk of high blood pressure declines.

-Wards off hunger pangs

Garcinia Cambogia suppresses appetite by increasing serotonin levels. What is serotonin? You might want to ask. Well, serotonin is a neurotransmitter that is naturally found in the brain. Low levels of it may make you feel anxious and depressed. By raising serotonin levels, Garcinia HCA suppresses the drive to act to stress with food. You eat less, and your body gradually starts “thinking” that you’re starving. It then releases stored fat in your fat cells.

How safe is it?

Now to the first question – how safe is Garcinia Cambogia? Very safe. Dozens of studies have confirmed this. I would like to share two huge studies here with you so you’re completely sure that Garcinia is safe.

Study One

The first study to ascertain Garcinia’s safety margin was conducted by 6 scientists from the National Institute of Health and Nutrition in Tokyo Japan (2005). The pilot study involved testing the Garcinia supplement in male Zucker mice which are naturally predisposed to obesity.

Diets containing different contents of Garcinia HCA were fed to the six week old rats for over 90 days. The following results were observed.

*The rats that received the highest dose of Garcinia HCA (154 mmol HCA per Kg) showed significant loss of epididymal fat as compared with the other categories of rats.

*However, all mice that received 102 mmol HCA per Kg and higher were seen to suffer some level of toxicity.

The scientists concluded that whereas Garcinia Cambogia is safe, exceeding the daily recommended dosage might lead to some consequences. A daily dosage of 5000 mg was seen to be the minimum dosage that can cause toxicity in human beings. Consequently, doctors set 2500 mg as the maximum dosage to ensure a wide margin of safety for the public.

Study Two

A more recent study was carried out in Penang, Malaysia in 2012. It brought together scientists from – University of Science (Malaysia) and University of Putra (Malaysia). High level safety studies were conducted on a sample of Garcinia extract containing 60% HCA. A single dose was administered to male and female Albino rats. After a couple of days, the scientists ran a test to determine the level of toxicity.

To cut the long story short, significant weight changes were recorded. Some level of toxicity was however noted in some rats that received more than 1.5g of Garcinia per day. All the scientists once again arrived at the conclusion that 5000 mg/kg is the maximum dosage that any human being can withstand per day without any danger of toxicity.

Once again, this study assures us that Garcinia Cambogia has a wide safety margin. And that we should not fear toxicity when taking it.

Safety Tips

In order to avoid problems when (or after) using this supplement it is advisable that you take the following precautions.

  • (1)Don’t take this supplement (or any other supplement) if you’re pregnant or breastfeeding
  • (2)Talk to your doctor about your decision to take this supplement if you’re diabetic or living with Alzheimer’s disease.
  • (3)Ensure you take your pills at least 30 minutes to main meals.
  • (4)Be sure to drink lots of water throughout the day to ensure quick absorption of HCA for maximum effect


Garcinia Cambogia is 100% natural. As with most natural products, this supplement is safe for you. There’s no doubt about that. Click below to see if you qualify for a free bottle:

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Best Time To Take Garcinia Cambogia

When Is The Best Time To Take Garcinia Cambogia Suppements?

When do you take your Garcinia Cambogia supplement? Do you have to stick to a particular pattern or you can take it just whenever you feel like? Some people are having a problem, taking their Garcinia extract due to lack of quality information. Still others take so many pills that they have to spread them out throughout the day.

Here’s what you need to know about the best time to take Garcinia Cambogia extract.

The Best Time To Take Garcinia Cambogia

Best Time To Take Garcinia Cambogia

There are no fixed rules on when you’re supposed to take your Garcinia supplement. In fact, the most important thing is that you take them regularly. According to an article by the Supplemental Research Foundation, the best time to swallow your pills is roughly 1 hour before a meal.

Studies show that this is the optimal time when the main active ingredient is derived from the extract for maximum effectiveness. If you however forget to swallow your pills – may be because you could not take them at a certain time – then you would be better off compensating for the skipped dose.

Remember, Garcinia Cambogia is more of an enhancement formula than a drug product. You can therefore rest assured that it will do little harm to your system if take incorrectly (within reason).

There are several things to adhere to when taking your favorite weight loss product. For instance, if you’re having problems with your digestive system when using Garcinia, try taking your pills at least 60 minutes to your main meals.

Make sure you drink lots of water throughout the day. Also be aware that in some rare cases, individuals have allergies to some components of this product. In that case it may not really matter what consumption routine you adopt and you might therefore need to see a health practitioner.

If you’re having difficulties swallowing your capsules, feel free to try some of the following tips:

  • *Pop the capsules into your mouth
  • *Place a small amount of water in your mouth
  • *Follow with a huge gulp of more water (This will allow the capsule to glide down to your stomach easily)

If for some reason you don’t like the taste of the supplement, use the following tips

  • *Pop the capsule into your mouth
  • *Take a full gulp or more of water
  • *Swallow immediately

There are different theories that talk about taking Garcinia Cambogia – and when is best to take it. You should keep in mind that Garcinia does no good for you if you fail to take it. As far as when to take your capsules, you may use your own judgment depending on the nature of your day to day schedule.

You’ll want to emphasize on convenience when you take your “natural fat burner”. Below, I’ve broken down a simple routine that you can always follow when taking your Garcinia Cambogia supplement. Read on.


This is the best time to swallow your capsule because your stomach is completely empty. Take one capsule accompanied by a glassful of water. This should be done at least 30 minutes before you take your breakfast.


Try your best not to skip this dose. Ideally, you should take it at least 1 hour before lunch. Once again, ensure you accompany it with a glassful of water. Do not eat or drink any other beverage until after 45 minutes.

Dinner time

This is also a crucial dose that should not be skipped. Take your final capsule at least one hour to dinner accompanied by lots of water. This will normally give your body sufficient time to absorb HCA and use it to improve your metabolism.

Additional Dose

Some people require taking more than the average 3 pills dose to lose weight. If you’re such a person you might need to schedule an extra dosage session during the day. The best time for this would be just before you go to bed.


Do not take this supplement if you’re pregnant, breastfeeding or diabetic. Studies on Garcinia Cambogia’s effect on people with either (or all) of these problems are inconclusive. Note: This rule is not exclusive to Garcinia Cambogia. It applies to other herbal and conventional supplements as well.

Overall there are no rigid rules about taking Garcinia Cambogia. My advice would be to do so by adhering to the manufacturer’s instructions. To lessen and prevent any side effects, make sure you take lots of water throughout the day.

So click below to get started with garcinia cambogia and drop the excess fat and get the body you truly deserve!

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Garcinia Cambogia On Dr oz

Does Dr. Oz Endorse Or Recommend Garcinia Cambogia?

This is a pretty common question nowadays. And YES, Dr. Mehmet Oz fully endorses and recommends this supplement. In fact, he is the one who gave it the popular nickname: “The number one miracle in a bottle.

Clarifications on This Endorsement

Garcinia Cambogia On Dr ozIf you are an ardent fan of the Dr Oz show that airs on Fox TV, chances are that you’re familiar with Dr. Mehmet Oz. He is a charismatic man who is respected both as a doctor and as a role model.

Whenever he endorses something, the whole world runs to get a share of it. In 2012, Dr Oz hosted a highly engaging show where he formally introduced Garcinia Cambogia to a live audience.

With him on stage was Dr Chen who apparently has been researching on alternative solutions to weight loss for more than five years.

Below is a brief excerpt of Dr Chen’s interview 0n 11/05/2012:

Dr Oz: Educate us a bit about Garcinia Cambogia. What makes it so special?

Dr Chen: You know there are a lot of expensive supplements out there. And what I love about this product is that it is one of the least expensive for people to use. And it has actually been seen on studies to help people increase weight loss by 2 to 3 times what they’d naturally lose with diet and exercise alone.

Dr Oz: How much weight should an average person expect to lose if they use this product for a month for example?

Dr Chen: On average about 4 pounds. But being a big proponent of healthy living I would recommend diet and exercise to enable the individual lose 2 to 3 times what they would lose through other methods.

Dr Oz: Thank you; walk me through how it works

Dr Chen: So, it actually is great not just for weight loss but for controlling emotional eating. Studies show that it can cause an increase of serotonin in the body. It helps improve mood and suppress appetite. It also inhibits fat from being made.

And here comes the endorsement remark from Dr Oz:


Dr Oz: Any time I hear a scientist excited about this, I alsoget excited. That is why Garcinia Cambogia fascinates me. But I must say, please listen carefully, I don’t sell this stuff. I’m not going to mention any brands to you either. But I’m gonna say that I am intrigued by how this supplement works. (Source:

In part 2 of this show, Dr Oz uses a plastic model to demonstrate how this supplement works.

He briefly explains to his audience how the liver converts carbohydrates and sugar to fat. Further he shows them how Garcinia HCA acts to inhibit enzyme citrase lyase.

Dr Oz adds that the benefits of this supplement are not always felt (or seen) immediately. Some people may be lucky to see the results within one week. But others have to wait for up to one month to start recording a significant decline in fat mass.

The rate at which you lose weight using this supplement will ultimately depend on the uniqueness of your body. Of course, as you know, we’re created differently.

With all that said, it is clear that Dr Oz does indeed endorse Garcinia Cambogia. It’s not rumor – it’s the truth. But note that he does not recommend any particular brands to his fans.

Here is a list of qualities that he recommends you use when choosing the right Garcinia extract.

  • (1)Product should have at least 50% HCA content – for maximum effectiveness.
  • (2) Avoid products that make claims that Dr Oz has endorsed them.
  • (3)Avoid products that seem too good to be true.
  • (4)Avoid products that are supplied in foreign-language packaging. Be on the look-out for poor grammar and misspelled words (on the label and merchant website).
  • (5)Don’t buy the product if you can’t find the manufacturer’s name and contacts on the label (or online).
  • (6)Ensure the name Garcinia Cambogia (HCA) is boldly appearing on the bottle
  • (7)Read through the ingredients list and confirm that it does not contain binders, fillers and preservatives.
  • (8)High quality Garcinia Cambogia recommends 1500 MG for daily serving; not more not less.

In Conclusion

It is true that Dr Oz has endorsed Garcinia Cambogia as an effective weight loss product. You therefore have the assurance that this product is safe and highly effective for you.

If you are looking to get started with Dr oz garcinia Cambogia, we highly recommend the miracle brand. It follows all Dr Oz’s recommendation – Simple click the link below to order:

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Where Can I buy Garcinia Cambogia

Where Can I Buy Garcinia Cambogia? Only Buy Garcinia Cambogia From Legit Outlets

Garcinia Cambogia can be found in brick& mortar outlets as well as online shops. But because no two stores deliver similar services it would be ideal to use a comprehensive criterion to separate the “chaff” from the “wheat”.

Where Can I Buy Garcinia Cambogia?

Where Can I buy Garcinia Cambogia

Below are five qualities of a good Garcinia Cambogia store (online/offline). You may use this list as a checklist anytime you’re looking for this supplement.


Before you rush to place an order, take some time to familiarize with the sellers. Ideally you should first find the manufacturers real name. You can then use this as the starting point for your research. You’ll want to research on the internet to find out what different people think about the manufacturer.

Of course any company that has a long list of unsettled complaints should be seen as a huge red flag.

A legit company needs to:

  • * Have been in the industry for at least two years
  • * Be Incorporated in the USA
  • * Have an impeccable reputation and genuine referrals
  • * Adhere to all FDA policies

Shipping Policies

Of course you’ll want to receive your parcel within the shortest time possible after ordering. So you need to find a company that observes a diligent shipping policy. Like there are companies which deliver within 24 hours. If shipping information isn’t readily available on the merchant’s website, don’t hesitate to contact them for further inquiries.

Some companies might prefer to send the first sample for free. In that case you’ll want to provide them with a valid shipping address. Most suppliers are willing and ready to deliver to customers living outside USA.

Customer Service

The last thing you want to struggle with at this time is an incompetent customer service team. When it comes to matters of your health you deserve to work with a supplier who is ready to listen to you. Of course, it’s only by listening that the supplier will be able to answer your questions.

So, if you come across a company that doesn’t care to respond to your emails or phone calls, that’s a red flag. Ideally you should only work with a company that is capable of responding to your support tickets within 24 hours (of course some might take long to respond during weekends and public holidays).

Quality First

When it comes to choosing weight loss products of Garcinia’s caliber nothing is more important than quality. According to Dr Oz, a quality Garcinia product needs to meet the following criteria:

  • * Has at least 50% HCA
  • * Manufactured in a GMP certified laboratory
  • * Has no fillers or binders
  • * Comes with a clear and genuine ingredients list
  • * Meets the 1500 MG per day threshold

Any product that does not meet these simple criteria is probably being sold by some fly-by night peddlers who want to make a quick buck. Also, before you place your order, ensure that the extract is “Made in USA”. Beware of products that use some foreign language – also be on the lookout for grammar errors.

Be Mindful Of The Price

While price shouldn’t always be used as a basis for making a choice, it’s always advisable to compare prices before buying. Avoid extremes. Your ideal product’s price should not deviate too far from the average. You simply need to compare different price offers before making a choice. Be on the lookout for discounts as well. But once again remember to always confirm that the price you’re paying is within the market average.


According to the FDA, the Garcinia supplement you receive should be well packaged to prevent contamination and to ensure long shelf-life. A tightly fitted cap is also mandatory. Details of: batch number, expiry date, ingredients and manufacturers details should clearly on the label.

Online Shops Are Better

Due to Garcinia Cambogia’s growing fame, stores stocking it have been selling by the truck load. If you want to receive your shipment fast, without delays due to shortages, you’re better off ordering from an online store. Another good thing with online shops is that they give you the opportunity to shop from the comfort of your couch.

Bottom Line

Don’t buy your Garcinia Cambogia supply from just any other outlet out there. Make sure you take necessary precautions to avoid falling for a bad deal. Most importantly, don’t forget to read various Garcinia Cambogia reviews to get a feel of: how this product works and who supplies the best quality.

We recommend Miracle Garcinia Cambogia as the number 1 recommended brand!

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